{"id":33,"date":"2020-06-16T09:39:12","date_gmt":"2020-06-16T00:39:12","guid":{"rendered":"https:\/\/koguhone.com\/blog\/?p=33"},"modified":"2020-06-17T16:40:46","modified_gmt":"2020-06-17T07:40:46","slug":"%e3%81%91%e3%81%8c%e3%82%92%e3%81%97%e3%81%9f%e3%82%89%e3%80%82","status":"publish","type":"post","link":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/","title":{"rendered":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-34\" src=\"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE-300x300.jpg\" alt=\"\" srcset=\"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE-300x300.jpg 300w, https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE-150x150.jpg 150w, https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE-140x140.jpg 140w, https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n\u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6\u3092\u8efd\u304f\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u6cbb\u7652\u3082\u65e9\u304f\u3059\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n<p>R : Rest \u5b89\u9759<br \/>\nI : Ice \u51b7\u5374<br \/>\nC : Compression \u5727\u8feb<br \/>\nE :Elevation \u6319\u4e0a<\/p>\n<p>\u4eca\u56de\u306f\u307e\u305a \u201cRest \u5b89\u9759\u201c\u306b\u3064\u3044\u3066\u3002<br \/>\n\u30b1\u30ac\u3092\u3057\u305f\u5834\u6240\u3092\u52d5\u304b\u3059\u3068\u3001\u708e\u75c7\u304c\u60aa\u5316\u3057\u3066\u75db\u307f\u3084\u816b\u308c\u304c\u3072\u3069\u304f\u306a\u3063\u305f\u308a\u6cbb\u7652\u304c\u9045\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u307e\u305a\u306f\u60a3\u90e8\u3092\u52d5\u304b\u3055\u305a\u3001\u5b89\u9759\u306a\u59ff\u52e2\u3067\u4f11\u307f\u307e\u3057\u3087\u3046\uff01<br \/>\n\u5b89\u5168\u306a\u5834\u6240\u3078\u79fb\u52d5\u3057\u305f\u308a\u3001\u3069\u3046\u3057\u3066\u3082\u52d5\u304b\u3055\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u6642\u306f\u3001\u30bf\u30aa\u30eb\u3084\u677f\u306a\u3069\u3067\u60a3\u90e8\u3092\u56fa\u5b9a\u3059\u308b\u3068\u3044\u3044\u3067\u3059\u3088\uff01\uff01<\/p>\n<p>\u30b1\u30ac\u76f4\u5f8c\u306e\u884c\u52d5\u30921\u5ea6\u898b\u76f4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<br \/>\n\u6b21\u56de\u306fICE \u51b7\u5374\u306b\u3064\u3044\u3066\u3067\u3059(^^)\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6\u3092\u8efd\u304f\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u6cbb\u7652\u3082\u65e9\u304f\u3059\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\uff01 R : Rest \u5b89\u9759 I : Ic<a href=\"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/\">\u2026\u2026\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":2,"featured_media":34,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-33","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u3067\u937c\u7078\u9662\u30fb\u63a5\u9aa8\u9662\u3092\u304a\u63a2\u3057\u306a\u3089\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662\u3078\u3002\u5f53\u9662\u306f\u6d17\u3048\u308b\u30ae\u30d7\u30b9\u3092\u4f7f\u7528\u3057\u30b9\u30dd\u30fc\u30c4\u5916\u50b7\u3084\u9aa8\u6298\u306e\u6cbb\u7642\u4fc3\u9032\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u548c\u6238\u99c5\u304b\u30898\u5206\u3001\u99d0\u8eca\u58346\u53f0\u3042\u308a\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u3051\u304c\u3092\u3057\u305f\u3089\u3002 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662\" \/>\n\t\t<meta property=\"og:description\" content=\"\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-06-16T00:39:12+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-06-17T07:40:46+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u3051\u304c\u3092\u3057\u305f\u3089\u3002 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#blogposting\",\"name\":\"\\u3051\\u304c\\u3092\\u3057\\u305f\\u3089\\u3002 | \\u5357\\u57fc\\u7389\\u90e1\\u5bae\\u4ee3\\u753a\\u306e\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\",\"headline\":\"\\u3051\\u304c\\u3092\\u3057\\u305f\\u3089\\u3002\",\"author\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/author\\\/kogure002yahoo-co-jp\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/RICE.jpg\",\"width\":320,\"height\":320},\"datePublished\":\"2020-06-16T09:39:12+09:00\",\"dateModified\":\"2020-06-17T16:40:46+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#webpage\"},\"articleSection\":\"\\u624b\\u306e\\u3051\\u304c\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/#listItem\",\"position\":1,\"name\":\"\\u30c8\\u30c3\\u30d7\\u30da\\u30fc\\u30b8\",\"item\":\"https:\\\/\\\/koguhone.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog#listItem\",\"name\":\"\\u30d6\\u30ed\\u30b0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog#listItem\",\"position\":2,\"name\":\"\\u30d6\\u30ed\\u30b0\",\"item\":\"https:\\\/\\\/koguhone.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/category\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/#listItem\",\"name\":\"\\u624b\\u306e\\u3051\\u304c\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/#listItem\",\"name\":\"\\u30c8\\u30c3\\u30d7\\u30da\\u30fc\\u30b8\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/category\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/#listItem\",\"position\":3,\"name\":\"\\u624b\\u306e\\u3051\\u304c\",\"item\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/category\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#listItem\",\"name\":\"\\u3051\\u304c\\u3092\\u3057\\u305f\\u3089\\u3002\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog#listItem\",\"name\":\"\\u30d6\\u30ed\\u30b0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#listItem\",\"position\":4,\"name\":\"\\u3051\\u304c\\u3092\\u3057\\u305f\\u3089\\u3002\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/category\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/#listItem\",\"name\":\"\\u624b\\u306e\\u3051\\u304c\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/#organization\",\"name\":\"\\u5357\\u57fc\\u7389\\u90e1\\u5bae\\u4ee3\\u753a\\u306e\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\",\"description\":\"\\u5357\\u57fc\\u7389\\u90e1\\u5bae\\u4ee3\\u753a\\u3067\\u937c\\u7078\\u9662\\u30fb\\u63a5\\u9aa8\\u9662\\u3092\\u304a\\u63a2\\u3057\\u306a\\u3089\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\\u3078\\u3002\\u5f53\\u9662\\u306f\\u6d17\\u3048\\u308b\\u30ae\\u30d7\\u30b9\\u3092\\u4f7f\\u7528\\u3057\\u30b9\\u30dd\\u30fc\\u30c4\\u5916\\u50b7\\u3084\\u9aa8\\u6298\\u306e\\u6cbb\\u7642\\u4fc3\\u9032\\u306b\\u529b\\u3092\\u5165\\u308c\\u3066\\u3044\\u307e\\u3059\\u3002\\u548c\\u6238\\u99c5\\u304b\\u30898\\u5206\\u3001\\u99d0\\u8eca\\u58346\\u53f0\\u3042\\u308a\\u3002\",\"url\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/koguhone.com\\\/image\\\/common\\\/logo.jpg\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/author\\\/kogure002yahoo-co-jp\\\/#author\",\"url\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/author\\\/kogure002yahoo-co-jp\\\/\",\"name\":\"\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d6d3132e43388d10424f7429abf5f3783134efd7e2c2312a8acf698bdef324c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#webpage\",\"url\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/\",\"name\":\"\\u3051\\u304c\\u3092\\u3057\\u305f\\u3089\\u3002 | \\u5357\\u57fc\\u7389\\u90e1\\u5bae\\u4ee3\\u753a\\u306e\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\",\"description\":\"\\u307e\\u305a\\u3001RICE\\u51e6\\u7f6e\\u3068\\u306f\\u3001\\u6253\\u64b2\\u3084\\u637b\\u632b\\u306a\\u3069\\u5916\\u50b7\\u3092\\u8ca0\\u3063\\u305f\\u6642\\u306e\\u4ee3\\u8868\\u7684\\u306a\\u5fdc\\u6025\\u51e6\\u7f6e\\u65b9\\u6cd5\\u3067\\u3059\\u3002 \\u51e6\\u7f6e\\u304c\\u65e9\\u3044\\u307b\\u3069\\u3001\\u5916\\u50b7\\u5f8c\\u306e\\u75c7\\u72b6\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/author\\\/kogure002yahoo-co-jp\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/author\\\/kogure002yahoo-co-jp\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/RICE.jpg\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#mainImage\",\"width\":320,\"height\":320},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/%e6%9c%aa%e5%88%86%e9%a1%9e\\\/33\\\/#mainImage\"},\"datePublished\":\"2020-06-16T09:39:12+09:00\",\"dateModified\":\"2020-06-17T16:40:46+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/\",\"name\":\"\\u5357\\u57fc\\u7389\\u90e1\\u5bae\\u4ee3\\u753a\\u306e\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\",\"description\":\"\\u5357\\u57fc\\u7389\\u90e1\\u5bae\\u4ee3\\u753a\\u3067\\u937c\\u7078\\u9662\\u30fb\\u63a5\\u9aa8\\u9662\\u3092\\u304a\\u63a2\\u3057\\u306a\\u3089\\u3053\\u3050\\u308c\\u937c\\u7078\\u63a5\\u9aa8\\u9662\\u3078\\u3002\\u5f53\\u9662\\u306f\\u6d17\\u3048\\u308b\\u30ae\\u30d7\\u30b9\\u3092\\u4f7f\\u7528\\u3057\\u30b9\\u30dd\\u30fc\\u30c4\\u5916\\u50b7\\u3084\\u9aa8\\u6298\\u306e\\u6cbb\\u7642\\u4fc3\\u9032\\u306b\\u529b\\u3092\\u5165\\u308c\\u3066\\u3044\\u307e\\u3059\\u3002\\u548c\\u6238\\u99c5\\u304b\\u30898\\u5206\\u3001\\u99d0\\u8eca\\u58346\\u53f0\\u3042\\u308a\\u3002\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/koguhone.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","description":"\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6","canonical_url":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#blogposting","name":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","headline":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002","author":{"@id":"https:\/\/koguhone.com\/blog\/author\/kogure002yahoo-co-jp\/#author"},"publisher":{"@id":"https:\/\/koguhone.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg","width":320,"height":320},"datePublished":"2020-06-16T09:39:12+09:00","dateModified":"2020-06-17T16:40:46+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#webpage"},"isPartOf":{"@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#webpage"},"articleSection":"\u624b\u306e\u3051\u304c"},{"@type":"BreadcrumbList","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/koguhone.com\/#listItem","position":1,"name":"\u30c8\u30c3\u30d7\u30da\u30fc\u30b8","item":"https:\/\/koguhone.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog#listItem","name":"\u30d6\u30ed\u30b0"}},{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog#listItem","position":2,"name":"\u30d6\u30ed\u30b0","item":"https:\/\/koguhone.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/#listItem","name":"\u624b\u306e\u3051\u304c"},"previousItem":{"@type":"ListItem","@id":"https:\/\/koguhone.com\/#listItem","name":"\u30c8\u30c3\u30d7\u30da\u30fc\u30b8"}},{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/#listItem","position":3,"name":"\u624b\u306e\u3051\u304c","item":"https:\/\/koguhone.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/","nextItem":{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#listItem","name":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002"},"previousItem":{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog#listItem","name":"\u30d6\u30ed\u30b0"}},{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#listItem","position":4,"name":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002","previousItem":{"@type":"ListItem","@id":"https:\/\/koguhone.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/#listItem","name":"\u624b\u306e\u3051\u304c"}}]},{"@type":"Organization","@id":"https:\/\/koguhone.com\/blog\/#organization","name":"\u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","description":"\u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u3067\u937c\u7078\u9662\u30fb\u63a5\u9aa8\u9662\u3092\u304a\u63a2\u3057\u306a\u3089\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662\u3078\u3002\u5f53\u9662\u306f\u6d17\u3048\u308b\u30ae\u30d7\u30b9\u3092\u4f7f\u7528\u3057\u30b9\u30dd\u30fc\u30c4\u5916\u50b7\u3084\u9aa8\u6298\u306e\u6cbb\u7642\u4fc3\u9032\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u548c\u6238\u99c5\u304b\u30898\u5206\u3001\u99d0\u8eca\u58346\u53f0\u3042\u308a\u3002","url":"https:\/\/koguhone.com\/blog\/","logo":{"@type":"ImageObject","url":"https:\/\/koguhone.com\/image\/common\/logo.jpg","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#organizationLogo"},"image":{"@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/koguhone.com\/blog\/author\/kogure002yahoo-co-jp\/#author","url":"https:\/\/koguhone.com\/blog\/author\/kogure002yahoo-co-jp\/","name":"\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","image":{"@type":"ImageObject","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/2d6d3132e43388d10424f7429abf5f3783134efd7e2c2312a8acf698bdef324c?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662"}},{"@type":"WebPage","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#webpage","url":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/","name":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","description":"\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6","inLanguage":"ja","isPartOf":{"@id":"https:\/\/koguhone.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#breadcrumblist"},"author":{"@id":"https:\/\/koguhone.com\/blog\/author\/kogure002yahoo-co-jp\/#author"},"creator":{"@id":"https:\/\/koguhone.com\/blog\/author\/kogure002yahoo-co-jp\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg","@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#mainImage","width":320,"height":320},"primaryImageOfPage":{"@id":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/#mainImage"},"datePublished":"2020-06-16T09:39:12+09:00","dateModified":"2020-06-17T16:40:46+09:00"},{"@type":"WebSite","@id":"https:\/\/koguhone.com\/blog\/#website","url":"https:\/\/koguhone.com\/blog\/","name":"\u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","description":"\u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u3067\u937c\u7078\u9662\u30fb\u63a5\u9aa8\u9662\u3092\u304a\u63a2\u3057\u306a\u3089\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662\u3078\u3002\u5f53\u9662\u306f\u6d17\u3048\u308b\u30ae\u30d7\u30b9\u3092\u4f7f\u7528\u3057\u30b9\u30dd\u30fc\u30c4\u5916\u50b7\u3084\u9aa8\u6298\u306e\u6cbb\u7642\u4fc3\u9032\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u548c\u6238\u99c5\u304b\u30898\u5206\u3001\u99d0\u8eca\u58346\u53f0\u3042\u308a\u3002","inLanguage":"ja","publisher":{"@id":"https:\/\/koguhone.com\/blog\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u3067\u937c\u7078\u9662\u30fb\u63a5\u9aa8\u9662\u3092\u304a\u63a2\u3057\u306a\u3089\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662\u3078\u3002\u5f53\u9662\u306f\u6d17\u3048\u308b\u30ae\u30d7\u30b9\u3092\u4f7f\u7528\u3057\u30b9\u30dd\u30fc\u30c4\u5916\u50b7\u3084\u9aa8\u6298\u306e\u6cbb\u7642\u4fc3\u9032\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u548c\u6238\u99c5\u304b\u30898\u5206\u3001\u99d0\u8eca\u58346\u53f0\u3042\u308a\u3002","og:type":"article","og:title":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","og:description":"\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6","og:url":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/","og:image":"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg","og:image:secure_url":"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg","og:image:width":320,"og:image:height":320,"article:published_time":"2020-06-16T00:39:12+00:00","article:modified_time":"2020-06-17T07:40:46+00:00","twitter:card":"summary_large_image","twitter:title":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002 | \u5357\u57fc\u7389\u90e1\u5bae\u4ee3\u753a\u306e\u3053\u3050\u308c\u937c\u7078\u63a5\u9aa8\u9662","twitter:description":"\u307e\u305a\u3001RICE\u51e6\u7f6e\u3068\u306f\u3001\u6253\u64b2\u3084\u637b\u632b\u306a\u3069\u5916\u50b7\u3092\u8ca0\u3063\u305f\u6642\u306e\u4ee3\u8868\u7684\u306a\u5fdc\u6025\u51e6\u7f6e\u65b9\u6cd5\u3067\u3059\u3002 \u51e6\u7f6e\u304c\u65e9\u3044\u307b\u3069\u3001\u5916\u50b7\u5f8c\u306e\u75c7\u72b6","twitter:image":"https:\/\/koguhone.com\/blog\/wp-content\/uploads\/2020\/06\/RICE.jpg"},"aioseo_meta_data":{"post_id":"33","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-07-01 04:51:10","updated":"2025-07-01 04:51:10","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/koguhone.com\/\" title=\"\u30c8\u30c3\u30d7\u30da\u30fc\u30b8\">\u30c8\u30c3\u30d7\u30da\u30fc\u30b8<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&gt;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/koguhone.com\/blog\" title=\"\u30d6\u30ed\u30b0\">\u30d6\u30ed\u30b0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&gt;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/koguhone.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/\" title=\"\u624b\u306e\u3051\u304c\">\u624b\u306e\u3051\u304c<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&gt;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u3051\u304c\u3092\u3057\u305f\u3089\u3002\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30c8\u30c3\u30d7\u30da\u30fc\u30b8","link":"https:\/\/koguhone.com\/"},{"label":"\u30d6\u30ed\u30b0","link":"https:\/\/koguhone.com\/blog"},{"label":"\u624b\u306e\u3051\u304c","link":"https:\/\/koguhone.com\/blog\/category\/%e6%9c%aa%e5%88%86%e9%a1%9e\/"},{"label":"\u3051\u304c\u3092\u3057\u305f\u3089\u3002","link":"https:\/\/koguhone.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/33\/"}],"_links":{"self":[{"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":1,"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/posts\/33\/revisions\/35"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koguhone.com\/blog\/wp-json\/wp\/v2\/categories?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}